Cooking In Stilettos™

It's said that breakfast is the most important meal of the day.  However, when you are constantly on the go, sometimes it's easy to either (a) grab something quick that might not be so healthy or (b) skip.  I have been guilty of both on more than one occasion and, looking back, there were times I can see how that set the tone of my day.  Going forward, I'm starting to make a more conscious decision to introduce more healthy choices and, like I talked about last month, prunes have not only … [Read more...]

With the beginning of the new year, I have been trying to incorporate more healthy ingredients and recipes into the day to day and one ingredient that really knocked me off my stilettos was the simple prune. Now, I know sometimes people give prunes a bad rap but hear me out. If you like plums, you will love prunes – sweet, complex and full of flavor and, not only are they good for you, but they are fantastic in recipes. Spry Living is featuring my recipe for Spiced Chicken with Sunsweet … [Read more...]