Food/ Food Network/ Gourmet Food

Food Transformation in 2019: From Junk to Gourmet Products

Picture this: a plate of hot French fries and a massive burger with melted cheese, and a large serving of soda; looks like a treat! This high calorie junk dish looks delicious but is known to be nutritionally poor.The year 2019 marks the era of health-conscious individuals in constant search of the best gourmet recipes and the finest ingredients to complement them.

What is junk food?

The term ‘junk food’ has been around since the early 1970s. This type of dish gained popularity based on the notion of food-on-the-go. Junk foods are processed dishes that are high in calories and low in nutrients. Moreover, they contain large amounts of salt, sugar and fat.According to an article published on the Washington Post, frequent consumption of junk food may lead to health issues like obesity and cardiovascular diseases among other chronic health problems.It has also been suggested that eating junk food has a similar effect on the brain as consuming addictive medicine.

 The Concept of Healthy Living

There was a time when junk food was revered highly amongst the masses. But as millennials are developing a growing interest in the concept of healthy living, the food industry is experiencing a rapid shift. People are searching for new tastes, dishes with cleaner ingredients, and products that are made using minimal chemicals. All these outline gourmet foods.An article on lists a few basics that we can switch to in order to up the health quotient like olive oil, dried fruits, honey etc.

What is gourmet food?

‘Healthy edible luxury’ is the best term that describes gourmet dishes. Instead of being defined as any specific group of foods, gourmet dishes includes the usage of the freshest ingredients that are of the highest possible quality. According to The Spruce Eats, apart from the numerous health benefits of such foods, there is now a larger recognition that good quality products have the best flavors and aromas as well.

Gourmet foods have been around for a long time, but currently they are experiencing a boom thanks to millennials and Gen Z. A recent study by Eventbrite has uncovered the changing relationship between Millennials and wellness.After surveying more than 1000 men and women aged between 21 and 37, it is quite apparent that healthy living is on the rise, as Millennials swap junk food-fuelled socializing for green juices and wellness festivals.

For gourmet foragers, surfing from one online store to the other in search of new taste sensations and health solutions, discovering the wholesome values of gourmet goods or finding a new nutritious snack – is a treat as well as a cause for celebration.

How to find gourmet foods and ingredients online?

Here, the need arises of finding a gourmet food seller with the highest quality product for the discerning foodie. We highly recommend the gourmet products offered by Bateel. They stock premium ingredients from around the world. Just a few clicks on their website ( will reveal gourmet products like natural honey in multiple varieties, delicious date dibs, arabica coffee,caramelized and roasted nuts, sparkling date juice, extra virgin olive oil imported from Umbria, and so much more.

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