Life In Stilettos

The Joy of Outdoor Dining – 2020 Guide

Outdoor dining is one of the best summer activities, and many people look forward to family picnics or Barbecues. When you are dining outdoors, you not only enjoy your meal but you also enjoy the beauty of nature, the warm breeze, and the sounds of the outdoors in the background.

Since outdoor dining is not something you get to enjoy throughout the year, especially during winter, why don’t you take advantage of the warm weather and enjoy some OISO B.B.Q?

To help you decide on outdoor dining, let’s look at some of the joys that outdoor dining provides.

First and foremost, when you spend time outdoors dining, it boosts your Vitamin D levels. Vitamin D is essential when it comes to bone development and maintaining healthy and strong bones. It can also protect against diseases, such as depression, osteoporosis, stroke, etc.

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Unfortunately, the foods we eat do not contain enough of Vitamin D, that’s why it is recommended that we spend at least 15 minutes basking in the sunlight. Additionally, Vitamin D has properties that can help in boosting the immune system.

Fresh air can also improve your mood by decreasing anxiety and sadness. So why don’t you go out and have some delicious meal outdoors and boost your happiness?

Food, whether you are eating meat the best BBQ, seafood, or any other meal, tastes better when you eat in a fun environment where there are some natural voices in the background. So before the weather gets gloomy, why don’t you go for outdoor dining with your family or friends and just have some good time?
Dining out also provides you with a chance to slow down and relax. Studies show that the average American spends about 90% of their lives indoors. So why don’t you take a break from staying indoors and take advantage of the warm months by having some mouth-watering dish outdoors?

With outdoor dining, you get to enjoy delicious food, great customer service, and a fun atmosphere, which can make you forget about all your worries and feel happy. If you have children, outdoor dining will be the perfect option because they tend to enjoy the outdoor environment more than the confined indoor space.

Another incredible benefit that outdoor dining offers is the real-life social interaction that you cannot get on social media. Since there is no technology such as TV or charger pots, it makes it easier for diners to socialize with their peers and create memorable moments while dining outdoors.

This is a good exercise for people who work as well as school children since it allows them to converse on various topics, including jobs, subjects, and so much more. Staying indoors, while playing games or browsing social media platforms can really drain your mind. But when it comes to outdoor dining, it can help regain your lost freshness and even rejuvenate your mind.

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Outdoor dining also promotes creativity and allows diners to enjoy new experiences. When you are dining outdoors, you are surrounded by exciting settings that provide new visuals, scents, sounds, and textures. So through outdoor dining, you can experience new senses, and this can help you enjoy your meal more.

Studies show that being outdoors in nature can improve attention, concentration, and even memory. This may not be the case with your mobile phones or computers. When you are outside, you will see animals, flowers, trees, and so many other things. And we all know how nature does wonders to the mind and soul; it allows your system to replenish. So why don’t you head out for dinner outdoors and improve your focus?

Another great joy of outdoor dining is that it activates activity. When you are out taking your lunch in the warm weather and fresh air, you are more likely to continue with the trend by taking a walk, jogging around, or any other type of outdoor exercise that’s more appealing to you. Being outdoors is usually associated with activities, so even if you are not involved in any activity, at least you have a mindset to do so.

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Outdoor dining can reduce stress levels. Numerous studies have shown that spending time outdoors can lower your heart rate and blood pressure, reduce stress hormones, and relieve muscle tension. One study found that people who walk out at least once a will feel less stress and experience positive emotions and feelings compared to those who do not. So consider eating outdoors and reduce your stress levels.

Staying outdoors can also lower the risk of chronic diseases. As mentioned above, outdoors reduces stress, and less stress boosts the immunity. Exposing yourself to sunlight will increase your white blood cells and vitamin D levels, which will lower cortisol production, improving your immune system and decreasing your risk of diseases, such as high blood pressure, stroke, diabetes, heart disease, etc. spending time outdoors even for a short time can lower your cortisol levels. With time, this can considerably lower the risk of developing chronic disease.

Finally, outdoor dining allows you to spend quality time with your friends or family. If you are dining outdoors with your colleagues, this is the best opportunity to spend quality time and talk about work-related issues. You get to relax, enjoy the fresh air, and enjoy the delicious meal. Again, when dining with your family, you enjoy the meal while chatting without having to worry about what you will cook or the cleaning up afterward.

img source: wikimedia.org

Final thoughts

There are numerous benefits of outdoor dining that you will enjoy. From the nice weather to the beautiful nature and excellent customer experience, you have no reason not to head out and have a great time with your friends or family. You will also enjoy the particular dish you are having more than you would back at home. So if you are looking for the perfect way to have some good time with your loved ones during these warm months, why don’t you consider outdoor dining? You will never regret making that decision.

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