Muffins are always a good idea but fat and calories in the resto. versions can scare a gal right out of her stilettos. Plus – restaurant muffins and I tend to not get along. Here’s why. One of my first jobs years ago was working at a restaurant and I remember the launch of their “apple breakfast muffin”. This muffin was supposed to be low fat and the perfect breakfast on the go. However, in my humble opinion, it was like many low fat treats back then – I think my friend Kel once described it as cardboard-esque. Since then, every time I saw an apple muffin, I remembered the taste and texture of that muffin from the past and avoided them like the plague.
Now – don’t get me wrong – I adore all things apple and spice. Mix it with a bit of pumpkin for my fave harvest muffins and I’m there. However, a straight up apple muffin? I start flashing back to those apple muffins of yesteryear and got a bit nervous. What if it was dry? What if it didn’t have that apple flavor and just flatlined?
When Post challenged us to play with some of their heart healthy cereals and whip up a delicious recipe, I decided to face my recipe fear head on and get into the kitchen to whip up an apple muffin that was light, moist and full of apple flavor with a bit of texture. Now – I also have another confession – as a child, I wasn’t as much of a fan of Grape-Nuts. As I got older, my outlook changed and I adore the taste and the health benefits. It’s made with whole grains, non-GMO, and has protein and fiber – all in all a great way to start the day.
These Spiced Apple Breakfast Muffins will take that apple muffin that gave me nightmares back in the day and turn it on its core. I played with a recipe on the Post site and one of the key things I learned – soak the Grape-Nuts for a few minutes before melding it with the batter. That will give you the texture you want but will keep the muffins moist as they bake.
On to the recipe:
Gather your ingredients
Sift the dry; mix the wet
Time to soak the Grape Nuts
Batter ready for the oven
Viola – Spiced Apple Breakfast Muffins made a bit healthy thanks to Grape-Nuts
Now – don’t you want one this morning?
[mpprecipe-recipe:265]
