This easy Tuna and White Bean Salad, packed with protein and crisp veggies, is a delicious idea for dinner or lunch and ready in about 15 minutes!
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I have a recipe that has become a new favorite in my house – this easy Tuna and White Bean Salad that comes together in a matter of minutes with just a few ingredients from the pantry and veggie crisper.
I have been on the go for the past few months. Between various obligations and traveling between Philly and Connecticut, sometimes I feel like I get burnt out making the same dinners or something that has a ton of steps. For dinner, I wanted something light, fresh and wouldn’t take forever to make. I had seen this Tuna and White Bean Salad in Joanne Weir’s cookbook, Cooking Confidence, and had it bookmarked to play with. This salad, much like my Middle Eastern Chickpea Salad, was just what I was looking for and was ready in about 15 minutes.
Confession time: when I get a bit annoyed, I love heading to my kitchen to get my veggie chopping on and this salad had a bit of chopping prep. Lately, I have been dealing with a few issues and I was just straight up cranky, so I brandished my favorite Global nakiri knife and the English cucumber and red onion bore the brunt of my anger as I chopped my little heart out. By the time the salad came together, the mood had changed and all was right in the world.
This salad is so light and fresh and is fantastic on its own, but I wanted to take it to the next level and served it with whole wheat pitas and some peppery arugula and it was a hit. It was light, yet filling, and the leftovers made for a delicious lunch the next day.
If you are looking for something fresh and light for dinner, you are going to adore this easy Tuna and White Bean Salad.
On to the recipe:
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